Share your Pilates successes

Let us know what Pilates success you’ve had recently… here’s an email that came in today……
“I have to share what Pilates has done for my body.

Pretty much pain free and the revelation is ……. now my core-to-ribcage connection is better.. and guess what….. the shoulders are released!! I reckon I just joined some dots for me and also my clients.

Also the left hip bursitis, medial knee ligament stuff and brain block on my left gluts has really improved. Now standing strong into the left leg, and actually lengthening the shortened waist on that side…… what Scoliosis?

I think I get this Pilates thing now!!”