Balance & Control Pilates

Melbourne Pilates & Physiotherapy | Richmond | Prahran | Carlton

Recent Posts

  • Hello world!
  • New 2016 Practitioner – Melissa Salvia
  • Mat Pilates
  • Don’t take a break – Bone up on Osteoporosis Day
  • Prahran Summer Mat Pilates Challenge!

Recent Comments

  • Anonymous on Hello world!
  • Pilates Melbourne on Elite Myotherapy for Pilates
  • Pilates Melbourne on Tram Line Upgrade Victoria Street throughout January
  • Pilates Melbourne on Featured Team Member- CHLOE

Archives

  • January 2016
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • March 2014
  • January 2014
  • December 2013
  • August 2013
  • November 2011
  • May 2011
  • April 2011
  • March 2011

Categories

  • Featured Team Member
  • Pilates for…
  • Pilates Tips
  • staff training
  • Uncategorized
  • Workshops

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Archives for August 2014

Elite Myotherapy for Pilates

August 14, 2014 by admin 1 Comment

 

hips5


Did you know Myotherapy can unleash the full potential of your Pilates workout?

Get the maximum benefit for all your hard work and contact Elite Myotherapy today!

 

Myotherapy reduces your muscular tightness, eliminates pain and reduces tight spots in your body. This enables you to activate the right muscles, in the right sequence so you can perform your Pilates exercises correctly. In the early stages of undertaking Pilates, this will fast track your progression to becoming stronger and more stable. For more advanced students of Pilates, Myotherapy treatment will continue to increase your flexibility so you can get the most out of your Pilates sessions helping you master the correct technique; and thus accelerate your Pilates to an even higher level. At Elite Myotherapy we believe that joint collaboration with your Instructor and our therapists gets the best results and assists you to reach your Pilates goals faster!woman_neck_massage_shutterstock_65812537 Untitled   Untitled1 
Discover the secret to achieving the best results from Pilates today by contacting Elite Myotherapy to assess your individual needs.
Bassike

Email: info@elitemyotherapy.com.au

Elite Myotherapy is committed to providing a responsive, unique, personalised and professional muscle management service to everyone; from corporate executives to elite sports professionals. Our dedicated therapists are highly qualified, industry registered and always practice with the utmost of integrity. www.elitemyotherapy.com.au

Filed Under: Pilates Tips Tagged With: Elite, Elite Myotherapy, Myotherapy, Pilates

Prahran Pilates Studio Relocation

August 3, 2014 by admin Leave a Comment

So we have some exciting news for everyone .. Our Prahran Pilates Studio is moving to a bigger and better location! We thought you may have a few questions surrounding the move, so here are the FAQs. If you have any other questions please do not hesitate to ask!

 

When are you moving?
Our first day in the new location will be Monday 1st September 2014.

What is the new location?
Our new address is 91 High St Prahran. It’s a ground floor studio with large east facing windows. The windows have one-way coverings allowing the sunshine in while maintaining respectful privacy. We are right next to the renowned Brick Lane Café for your well-earned post-Pilates coffee.

Prahran Pilates
Prahran Pilates Studio

Contact details
Phone number: TBC
Email: prahran@balancecontrolpilates.com

How far is it from the Grattan street studio?

Our new location is 400 meters from the Grattan St studio.

Is it bigger than the current studio?

Yes, it’s a much larger space with two treatment rooms and a group class area!

Is it close to public transport?

The studio is right opposite Prahran train station. Tram service number 6 to Glen Iris runs long High St and stop number 30 is just out the front.

Is it easy to park?

Ample 1, 2 and 4 hour parking is available in surrounding streets.

Will the schedule stay the same?

The majority of class will remain unchanged. Any changes to your regular time will be communicated to you with a minimum of 3 weeks’ notice.

Will there be additional classes?

Yes, there will be additional Studio and Rehab Pilates scheduled as well as morning and evening group Mat Classes!

Will there be any new services?

Yes! We will be offering hands-on Physiotherapy services to compliment your Pilates, as well as Myotherapy, with Elite Myotherapy.

Who is the manager of the new location?

Chloe is the studio manager at the new location. Chloe welcomes your feedback and is very happy to discuss any issues with you as they arise.

Will there be any new equipment?

Some new equipment will be coming soon…

Can I bring a friend to see the new studio?

Sure! You can bring your friend any time. We are having an Open Day for the new studio Saturday 6th September 9am – 1pm. Come along with your friends/family to our open day for:

  • Free 20 minute ‘taster’ Mat Classes 9am, 10am , 11am, 12pm
  • Free real time ultrsound assessments with Chloe
  • Pressed Juices amazing fresh juices
  • Free 5 minute shoulder treatments from Elite Myotherapy
  • Give aways
Chloe Prahran
Chloe, the new manager at our Prahran Pilates Studio

Filed Under: Uncategorized Tagged With: Balance & Control Pilates, Pilates, Pilates Prahran, Pilates Studio Prahran

Copyright © 2025 · Outreach Pro_v3.1 (BCPS) On Genesis Framework · WordPress · Log in